For the week between Christmas and New Year this year I decided to take time off to rest. I don’t remember the last time I did it and now I understand why. It was incredibly uncomfortable! Sitting around all week helped me see how much I rely on what I’m doing to prove my worthiness. And it took me coming face-to-face with the question of where my worthiness comes from to begin to break this vicious and destructive cycle. So, if you are a “hustle-harder,” chronic over-worker, overachiever, this episode is for you. If you want to experience balance and a high level of success in your life and business you must learn how to rest and this podcast explains why.

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